With age you start getting symptoms of different diseases and problems in your body . Moving to old age , your eating habbits and lifestyle also impacts your upcoming life years where on one hand you could have to live in some pain of joints , harsh rashes , disability in eating , viewing or sleeping etc also due to your ignorant behaviour towards your health you can be paralysed by growing age . Those who follow a healthy lifestyle tend to have a longer life duration as they care about their family and their well being .
Drinking too much alcohol , eating oily stuff and consumption of avoidable medicines could lead your body in ache troubles where you could not be able to recover yourself . Out of all , a common disease which we usually get to see nowadays in almost every 2 or 3 human beings and that is High Blood Pressure and High Cholestrol .High Blood pressure has become so common disease in India , that now people don’t even get to a physician for their routine checkups even if they are feeling dizzy while breathing or pain in their chest . This has all resulted in life expectancy among the people .
In this post you will get to know more about two big diseases in India, which is commonly found in every 2nd human being in India . Also ,we will try to provide a home based solution to cure these disease , with which you can cure it at home only without involving costly expenditures on medicine or operations.
High Blood Pressure
High blood pressure ke aisi bimaari hai jise agar kaha jae to ise Silent killer bhi bola jata hai jo insaan ko andar hi andar khatam kar deta hai aur use pata bhi nhi chalta. Agar ap India me ek normal insaan ka lifestyle dekhe to ap notice karenge ki India me badi matra me junk food or oily food khaya jata hai . Log burgers , high spicy foods ko lekar itne excited rehte hai ki wo uski nutritional value ya us se hone wali problems ki taraf dhyan hi nahi dete . Ab agar baat kare in junk food ya oily foods se hota kya hai ? – Is se agar ap lagatar 5 saal tk oily foods consume kare aur apne lifestyle me excerise aur juices ko include na kare to apki arteries block ho skti hai .
Arterties block hone se apke body me blood ka circulation ruk jata hai , jis se apki body me veins foolne lag jati hai aur apko saans lene me , chalne me , khaane me , sone me problem hone lag jati hai. Jaruri nahi h ki ye disease apko 40s ya 50s me hi ho . Agar ap ek kid ho 10 saal ke aur agar ap agle 5 ya 10 saal tk full oily or junk food consume krte ho to apko b 20 ya 24 ki age tk heart attack a skta hai ya apki arteries or vein sab block ho skti hai jis se apko sans lene me bhi taklif hogi. Is situation ko kehte hai high blood pressure , jisme ap thoda chalne ke bad saans bharna shuru kr dete hai aur apki sans foolne lag jati hai .
High Cholestrol Level
High Blood Pressure se hone wali ek side preshani hai High Cholestrol . High Cholestrol ka bhot hi gehra relation hai High Blood pressure se . Jab b ap kai salo tk oily food consume karte ho to apki arteries aur veins me oil deposit ho jata hai . Apke heart ki naso me oil ruk jata hai jis se apko sans lene me b taklif hoti hai. High Cholestrol hone ki wajah se heart ko jyada zor lagana padta hai apke blood ko pump karne ke liye jisme apko bethne me , chalne me , khaane me , pine me sab chizo me problem hona shuru ho jata hai.
High Cholestrol ka High Bp se ye b relation hai ki jab apki veins aur arteries me oil deposit hone lag jata hai to heart apke blood ko tezi se flow aur tezi se khichne ki koshish krta hai , jisme apka blood pressure bad jata hai aur apko sab kam krne me problem hoti hai.
Home Remedy to Use
High BP aur High Cholestrol ka ek safal ilaj hai jo ap apne ghar par hi kar skte hai wo b bilkul kam cost me , bas apko ye dhyaan rakhna hai ki apko ye apne liye karna hai aur apni family ke liye karna hai kyoki agar ap is remedy ko consistently follow nhi karte to wapas apke blood me oil movement hona shuru ho jaega aur apka life span aur bhi kam hota jaega.
Jo home based remedy hai usme apko – Ek gheeya , Ek nimbu , thoda adrak , thoda kheera (cucumber ) aur thoda sugar for taste mix krke in sabka juice bana lena hai . Is juice ko apko daily peena hai aur subha khaali pet peena hai taki ye sidha apki veins aur arteries me enter krke oil ka safaya kr ske. Ye juice daily apki body me jana chahiye nhi to apkoe aage jakar problems bhi ho skti hai.
How Much Treatment of High Blood Pressure Cost ?
Baat ki jae High BP ke Clinical Treatment ki cost ki to agar ap ek hisab lagae to sab treatment ke cost , medicine ke cost aur additional charges wgera sab milake apko lagbhag heart blockage ya stent ka installation ya sab chize milakar apko lagbhag Rs 5 to 10 lakh kharchna pad skta hai jisme ki wo treatment success hogi ya nhi , iski bhi sirf ek posibility rehti hai .
Problems due to High Blood Pressure
High BP ki wajah se apko bhot si additional bimarian ho jati hai jaise saans lene me taklif , thoda thoda chalne pe thakan mehsoos karna , pure shareer me dard rehna , eyes me blood loss , hearing problem , mental ache , mental problem , fatty body , increase body weight aur bhot si bimaarian hai jo sirf high blood pressure se janam le leti hai.
Hope , you liked the above post , if you have any queries related to High Blood pressure or related diseases or you need some advice in your medical treatment you can comment us down in the comment section.