In India, people love to eat oily food on streets and too spicy foods are favorite in their menu . But these foods brings out the most internal diseases in human body which people don’t recognize .  Especially ,the women in India , they lack nutritious and dietary foods and consume so much of calories & oily food every day . Also , due to heavy home work load they do not find good time to do some excersize or take care of their body . This has resulted in growing cases of obesity related diseases like High Blood Pressure , Hypertension , Nerve blockage or Brain Hammer-age etc .

Out of all High Blood pressure is common in about every 6 out of 10 women . Being a silent kiler agent in body symptoms of High blood pressure arise by continuous consumption of oily foods and products which results in reduce in breathing power , tiredness during the day time , blockage or pain near the heart area and thickening of all nerves of the body . If you try to attempt to take out blood of a High BP Patient , you will find that out of complete body, as compared to a normal individual the patient would be having almost 40% of the blood in his body.

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So , it is necessary to keep track record of your Blood Pressure level every day and take proper medications for the same . In this post you will get to know about a good machine which you can buy online and can use yourself to measure your Blood Pressure level and take the proper medication.

Measuring High Blood Pressure – High BP 

Agar ap regular apna blood pressure monitor karte hai to normal condition me apka bp 120/76 ke as pas ana chahiye , isme age matter nhi krti par blood pressure ki problem har case me 30 ki age ke bad hi ati hai jab apke brain cells aur body ke cells kam ya kamzor hone shuru hojate hai , agar ap ek healthy diet lete hai to apko ye problem 45 ya 50 ke bad b ho skti hai . Isme sbse jyada haal hota hai oily foods khaane se aur excersize na krne se . Ap apni body ka dhyaan khud rakh skte hai apko kisi motivation ki jarurat nhi hai par ap ye jab lijie ki agar ap 20 ki age se junk food khana shuru krte hai aur 80 se 90 percent chances hi ki bimari apko 30 se 35 ki age me hojaegi .

Isme sabse bada hath hota hai apke liver damage ka bhi ki agar ap koi alcohol ya koi tobacco ya kuch aur b consume krte hai to us se apka liver ya aur b body parts damage ho jate hai. Parts ke damage hone se apke blood cells me bhi problem hojati hai aur apki obsesity bhi bad jati hai jis se apko High Blood pressure ki problem ho jati hai.

Blood Pressure Monitoring at Home : Dr More-pen BP Monitoring Equipment 

Agar ap ghar se hi apne blood pressure ko monitor karna chahte hai to online ye equipment purchase krke ghar par timely apna BP monitor kar skte hai . Dr Morepen ka BP Monitoring equipement apko Amazon ya Flipkart par lag bhag 1500 se 2000 ke price me mil jaega . Isme apko accuracy bhi normal level pe mil jati hai aur isme ap accurate aur asan tarike se apna BP Monitor kr skte hai.

Is machine se ap daily BP ka measuring schedule record kr skte hai aur apna lifetime BP measurement chart bhi nikal skte hai . Sath apko is device me apna live heart beat rate bhi check krne ka option mil jata hai . Is machine me apko sirf char normal remote cells use krne hote hai aur apko isme koi b charging ka issue nhi hai kyoki sirf 4 cells se hi ye machine ap 4 mahino tk operate kr skte hai .

Measurement krte waqt kuch khaas bato ka dhyaan rakhna :

1. Namak khane ke bad kabhi bhi apna BP measure na kare , is se apko accurate reading nhi milegi aur ap galat time par dwai consume kr bethenge .
2. Ek baar measurement ho jane ke bad , ek baar aur measure kare tab apko average BP ka result milega one time me koi b machine apko accurate measurement nhi degi.
3. Agar apko high bp ki problem hai jo apko doctor ne diagonose ki hai to apko har time ye dhyan rakhna hai ki apko high calcium aur high protein wala food hi khana hai.
4. Measurement karte waqt apko bilkul bhi kuch nhi bolna hai aur apni wrist sidhi rakhni hai jis se accurate measure ae.

Things to Know !

Dr Morepen ek trusted brand hai aur ap is machine par trust kr skte hai isme apko accurate measure hi milegi bas apko kam se kam 2 baar measure karna hai . Ap is machine ko amazon ya flipkart se le skte hai agar apko ye koso website me na mile to ap ise Dr Morepen ki official website se b le skte hai.

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Hope you find this post interesting , if you have queries related to monitoring of high blood pressure using this device , you can place your feedback comments down in the comment section.